Active Switch, formerly known as the Activate Your Commute Program, is an engaging health and wellness program that focuses on motivating users to get from ‘Point A to B’ using active and healthy travel options.
Physical activity is a critical component of staying healthy. Yet every day, people are passing up free opportunities to exercise by choosing to drive instead of using active options including walking or cycling. For people who can’t find time to incorporate the recommended 30 minutes of physical activity into their daily routine, the solution may be rethinking how they get from ‘Point A to Point B’.
Track your activity using the Active Switch online tool for a chance to win great prizes valued at $100!
If you are an employee at a participating workplace, visit the Active Switch Workplace Program website.
If you are a afaculty member, staff member, or student at a participating post-secondary institution, visit the Active Switch Campus Program wesbite.