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What to look for in a good walking shoe:
- A shoe that is lightweight and flexible
- A non-skid, resilient sole – thick enough to protect the foot
- A firm heel cup and laces or Velcro straps that can be adjusted to prevent the foot from sliding around the shoe
- If you are active, look for shoes with extra cushioning and shock absorption
- For older adults, look for shoe which provide stability and support for your feet
